Inversion tables, which allow the user to hang upside down or nearly upside down, are said to have many major benefits such as the relief of back pain, the ease of stress, and the improvement of joint flexibility. If you are looking to buy your own inversion table, you should make sure you are buying the best one possible. There are three tips for choosing the right inversion table for you.
Jump on the scale before shopping.
Most inversion tables have a weight limit, and for athletes and those looking to use the table to reduce stress on the back and joints due to health issues, getting on the scale before hand is important. Those on the smaller side will not need to buy a table that is capable of holding too much weight. Find a table that will compensate for your weight plus some, just to be safe. This will also help narrow down your options when you are looking to buy.
Select a reasonable price range.
For a good table, you should expect to pay at least a few hundred dollars. However, this is a small price to pay for all of the benefits of inversion tables and the money it can save you on doctor’s and chiropractor’s visits. A good table will be fairly expensive but not ridiculously, so make sure you stay within a budget and try not to break it. For more information on pricing, visit a few websites that specialize in inversion tables.
Read a few reviews.
Online shopping websites and company websites often have a section for reviews, and they are definitely worth looking into for more information. If many customers are satisfied with their purchase, then there is a good chance that you will be too. Make sure you take into account the other two factors when reading these reviews as well because they could somewhat skew the results.
Many people look to inversion as a safe at-home method to reduce pain and stress on their body. However, buying an inversion table is a big commitment. Keep these three tips in mind when you are choosing the right inversion table for you.