5 Cooking Methods Common To African Cuisine

Which methods of food preparation are commonly used in Africa? Here is an introduction to a few cooking methods common in African cuisine: 1. Roasting Roasting refers to cooking food over an open fire, without water. The fire may be an open wood fireplace or a hearth, or a charcoal burner. Foods that are often …

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Dave’s Killer Bread OR Ezekiel Bread, Which Is Better for You?

Has this happened to you? You got connected with a health and fitness guru and have been following their prescriptions to a better life. They have sold you on the idea of eating only carbohydrates from a good source. One of those good sources came highly recommended and you have been eating Ezekiel Bread for …

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