The Story of Cheese

Ancient records indicate that making of cheese dates back over 4,000 years. Although no one knows how the first cheese was made. A theory that through the transportation of milk in bladders made of ruminants. The definition of a ruminant is an even-toed ungulate mammal that chews cud regurgitated from its rumen. Storing the milk …

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Eat Rye Bread for Fiber

You've seen all the commercials about fiber. Fiber can be wonderful for your body and health. Your doctor tells you to eat more fiber, your spouse tells you to eat more fiber, even your neighbors are telling you to eat for fiber. But, why exactly you should eat more fiber. The main benefit is that …

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Applebee's Restaurant Recipes – How to Copycat Your Favorite Applebee's Menu Item!

Have you ever wanted to make the same delicious food that you enjoy at Applebees? There may be a way for you to save a lot of money by preparing the same delicious meal at home. Here are a few ways to try to copycat your favorite Applebee's restaurant recipe: 1.) You may be able …

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Creative Ways to Incorporate Fruit Into Your Menus

When you think of fruit, you’re probably thinking of them as a snack or dessert, but I challenge you to think again! Fruits can easily be incorporated into your everyday breakfast, and can be used to add sweetness to savory lunches and dinners. It just takes a bit of creativity. Summer is a great time …

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History of Baking

Baking has been many cultures' favorite technique for creating snacks, desserts, and accompaniments to meals for many years. Now, it is very well-known as the method for creating sweets and all sorts of wondrous mouthwatering pastries. In ancient history, the first evidence of baking occurred when humans took wild grass grains, soaked it in water, …

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Cheesecake Factory Restaurant Recipes Revealed – Copycat Your Favorite Cheesecake Factory Recipes!

Do you ever sit down at the Cheesecake Factory and wish that you had the knowledge to make the same recipes that they have for their food. Well there are ways that this is possible, and you will definitely pay a lot less for your food. Try these ideas to make that great food the …

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Are You Inspired By the Traditional Mediterranean Diet?

The traditional Mediterranean diet eating patterns from the Greek Island Crete, Greece, southern Italy, and other countries bordering the Mediterranean Sea, have inspired the Mediterranean Diet as we know it. Although it picked up in popularity in the 1990s, it is based on research publicized by the American doctor Ancel Keys in 1945. The research …

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