Percent of gluten in different flours

Percent of gluten in different flours

I am looking for a list of flours that contain gluten and how much gluten each of them have. I am allergic to wheat and want to start experimenting baking bread without wheat. I am not gluten free, I can have gluten in other flours like rye and barley. I dislike gluten free bread mixes, recipes and flour mixes because they have little nutrition, are high in calories and mostly made from starchy flours – rice, potato, etc.  Notes about baking with these other flours would also be helpful.

Years ago I found a web page that had such a list, but I can’t seem to find in again. 

Any help would be appreciated. 

Jann

 

 

Source: Fresh Loaf