Stress can damage your chances of becoming pregnant and yet the process of becoming pregnant is stressful. There are many couples who have conceived after being told they could never. There are a lot of factors that can affect pregnancy and a lot of information on the subject. The book pregnancy miracle helps you wade through all of that information.
The pressure tends to be all on the woman, but the issue could be with your mate. That’s what make Pregnancy Miracles so unique. It addresses the issues that may be causing a delay in pregnancy for men and women. What’s more, the book goes in depth about removing toxins from your life that could make becoming pregnant more difficult.
Keep the Spark
Don’t beat yourself up. Getting pregnant can be difficult since your window of opportunity is one week. Enjoy the moment and avoid making it emotionless. Try to relax and focus more on enjoying each other rather than trying to get pregnant.
Age Does Matter
As couples age their chances of pregnancy decreases mostly because egg production decreases. However, it is possible to become pregnant well into your 40’s and 50’s. The ideal age for a couple to become pregnant is 20-25 for women and 25 years old and older for men. Sperm count is best between age 24 and 35 for a healthy male.
Set Yourself up for Success
Pinpointing the exact time of ovulation is key to getting pregnant. Every woman’s cycle is different, but experts say that ovulation is more common two weeks before a women’s cycle. That means that intercourse should be plentiful one week before and at least three days after your determined date of ovulation. Another sign that ovulation is happening is the changes in the vagina that produce more clear mucus. An ovulation kit is also helpful in determining the exact date.
Arm yourself with as much information and develop a realistic strategy that works for your family. It’s important that you resonate with the information. The most important thing to remember when trying to become pregnant is to relax and have fun with it.